Are you or someone you love struggling with: anxiety, depression, stress, shame, trauma, grief, emotional expression or regulation, addiction, relationship conflict, career transitions, or spiritual crisis?

If so, this is not something you need to work through on your own. I have witnessed countless clients experience the freedom and peace they so longed for.

Reasons clients come to see me.

Individual Counseling for Men

Are you a guy that is experiencing increased stress and anxiety at work and/or home? Poor relationships with your partner, children, or others? Plagued by self-doubt, critical of self and others, or feelings of shame? A struggle with pornography or other substances? Or a significant other saying to you, “You need counseling!”?

Counseling for Teens

Is your teen unmotivated or uninterested in life? Disrespectful to authority figures? Suffering from feeling a lack of self worth or perfectionism? Issues with pornography or substance use? Overwhelmed with anxiety and/or depression? Experiencing the grief of a loved one or relationship? Processing a traumatic event?

Couples Counseling

Do you and your partner feel that you keep having the same argument over and over again with no resolution? Do you feel that one of you is pleading to resolve issues while the other seems to retreat and isolate? Are you trapped in the cycle of feeling attacked and/or the need to defend?

Spiritual Counsel for Ministry Leaders

Are you a pastor, priest, or spiritual leader who is feeling burned out and in need of the care that you give daily to others? It has been my privilege to provide emotional and spiritual care to those who care for so many others.

Approaches to Therapy

  • Internal Family Systems (Circle and Continuity Programs)

  • Cognitive Behavioral Therapy (CBT)

  • Rational Emotive Behavior Therapy (REBT)

  • Couples Counseling

  • Emotionally Focused Therapy (EFT)

  • Grief Counseling

  • Person-Centered Counseling

  • Narrative Therapy

  • Mindfulness Based Cognitive Therapy

  • Solution Focused Therapy

  • Trauma Informed Therapy

  • Christian Counseling

Rates for Services

Talk Therapy

Online or in-person, this is designated for individuals, couples, or family members to engage in the counseling process. Typically, meetings are weekly or bi-weekly.

50 mins | $145 | a sliding fee scale is offered under some circumstances.

Private Pay / Out-of-Network Only

At my practice, I exclusively accept private pay as I operate solely as out-of-network providers. I am pleased to offer superbills for your convenience when submitting to your insurance provider.